The Old Saco Inn of Fryeburg, Maine, is just past the border of North Conway, New Hampshire and is nestled in the woods within 65 acres...

The Oxford House, a Country Inn & Gourmet Restaurant, is nestled in the historic village of Fryeburg, Maine, just past the border of...

Zenergie Yoga & Ayurveda has officially launched "Zen Union"! Why Zen Union? Yoga translates from the Sanskrit language that it...

There are a couple of excellent internet references to help you understand your elemental nature, or constitution, along with the...

Zenergie blends Yoga and Ayurveda together. Most people are somewhat familiar with Yoga, or at least with the Yoga asana...

Ayurveda = "Life Knowledge" According to Ayurveda, we are made up as the same elements internally in our body that are all around us...

Tin Mountain Conservation Center is hosting a yoga festival to celebrate the Summer Solstice, which includes a full day of yoga on...

Explore: Our Internal World "If you do not go within, you go without." Meditation blends scientifically studied and proven physical...

Asana = Physical Yoga "Posture" or "Pose" How does our external environment effect our internal world, particularly when we are engaging...

Pranayama = "Breath Control" or "Breathing Techniques" Pranayama is the cultivation of breath control through breathing techniques. The...